Jungian Therapy Sussex

Jungian Therapy Sussex is a group that was started some years ago, bringing together Jungian therapists that lived and worked in East and West Sussex. Now many of those individuals have either retired, moved away or died.

As we wrote on our original website: Jungian therapy starts by recognising the potential in each individual and working toward allowing the person to develop themselves fully. This will frequently involve looking at the way that past experiences have affected the individual and the way they continue to prevent us from living fulfilled lives; in other words, Jungian therapy is about 'removing obstacles'.

Difficulties such as depression and anxiety may result partly from a lack of development of other elements of the personality, such as assertiveness or the willingness to take risks and engage with life; this will, in turn, usually be related to the person's life experience and family history. As Jung said, every individual is unique and each therapy will be unique to that individual and that therapist.

There are a number of therapists with a Jungian orientation in the area whom I can recommend, there are also a number of others across the country.